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Saturday, July 21, 2012

workout update

So, now I have gone running 4 times. Thursday, as I was pushing Kekoa in the stroller, I didn't feel like I was going to die. I wasn't completely out of breath and it actually felt like a normal run! I ran for 30 minutes, still a lot slower than I used to, but at least my heart didn't feel like it was going to pop out of my chest!
Yesterday I got to go for a fabulous walk all by myself. It was so nice to get some time for myself, catch up on some phone calls and hike into the hills. It was my first time really power walking up a hill and it felt great. The views from the top were just gorgeous, the air smelled so good, just what I needed to clear my head and be ready to be in mommy mode again.
Thank you Scott for making me get out of house!

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