Every morning, after I roll out of bed, I do about 5 minutes of Pilates exercises to warm up my spine for the day. One of the exercises is "pike" or as it is called in yoga, "downward dog". Now the cutest thing has happened, after watching me all these mornings, Kekoa has now started copying me! When we were at the beach he decided it was a good time to practice the pose and got all kinds of sand in his hair! :) This morning while I was stretching, Scott told Kekoa to do downward dog and he did! My little Pilates baby!
Sunday, November 7, 2010
Pilates baby
Every morning, after I roll out of bed, I do about 5 minutes of Pilates exercises to warm up my spine for the day. One of the exercises is "pike" or as it is called in yoga, "downward dog". Now the cutest thing has happened, after watching me all these mornings, Kekoa has now started copying me! When we were at the beach he decided it was a good time to practice the pose and got all kinds of sand in his hair! :) This morning while I was stretching, Scott told Kekoa to do downward dog and he did! My little Pilates baby!
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OMG! That's the cutest thing I've ever seen!
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